Sophie Says Feeling and Affirmation Cards - Building emotional awareness and resilience in children

£10.00

Sophie Says Feeling and Affirmation Cards

Fun, interactive cards to help children recognise feelings, build confidence, and practise mindfulness.

Perfect for emotional regulation at home or school.

These beautifully designed cards help children recognise, name, and talk about their feelings, while building confidence and resilience through daily affirmations.

Perfect for primary school mental health support, they are an engaging tool for teachers and parents to help children express feelings, manage anxiety, and practise mindfulness.

The Sophie Says Feelings & Affirmation Cards support emotional regulation, social emotional learning, and emotional wellbeing for children. A powerful, practical resource for home or school.

Each pack includes:

  • 16 Feelings Cards
  • 15 Affirmation Cards
  • User Instructions
  • Suggested Activities
Once your order is placed, you will receive a confirmation email letting you know that our fulfillment team has received your order. Once your order is fulfilled, you will receive an email notification with your tracking information.

Shipping fees are non-refundable in the case of returns.

You have 30 days from receiving your item to request a return. Items must be unused, in original packaging, with tags and proof of purchase.
Contact us at contact@sophiesaysofficial.com before sending anything back; we’ll provide a return label and instructions. Items sent without approval will not be accepted.

Damages & Issues
Check your order on arrival and email us immediately if something is damaged, defective, or incorrect.

Non‑Returnable Items
We can’t accept returns on sale items, gift cards, personal care goods, custom orders, or hazardous materials.

Exchanges
Return the item and place a new order for what you want.

Refunds
Once we receive and inspect your return, we’ll notify you. Approved refunds are processed to your original payment method. Processing times may vary by bank.

Sophie and Bunney on a hill with the sunshine behind them

Making life’s most important lessons fun to learn…

Whether you’re a parent looking for a book that will both delight your child and help you navigate some of the trickier conversations around topics such as mental health, a teacher/educator trying to find useful resources or a conscious gift-giver, we’ve got something for everyone here.

Sophie Says…

Opens up tricky conversations around mental health and gender

Powers self-belief and helps children feel like they can achieve their dreams

Drives inclusion, empathy and understanding for people from all walks of life

Our mission

Illustration of a diverse group of people standing together