Sophie Says Its Okay Not To Be Okay
A gentle, supportive story about understanding and sharing feelings.
Ideal for mental health support for kids, including grief, anxiety, and emotional regulation. Loved by parents and teachers.
Follows Sophie and her friends Jordyn, Jamie and, of course Bunny, on their journey through Jamie’s feelings.
This heartfelt story helps children understand and talk about their feelings, making it an essential mental health book for kids.
Sophie Says: It’s Okay Not To Be Okay gently explores themes of grief for children, emotional regulation, and the importance of asking for help. Ideal for supporting children’s emotional development at home or in the classroom, it offers mindfulness for children and strategies to help children express feelings.
Recommended by teachers and parents for primary school mental health support and nurturing resilience in the early years. With beautiful illustrations and a fantastically written story, this is a must-read for children.
You have 30 days from receiving your item to request a return. Items must be unused, in original packaging, with tags and proof of purchase.
Contact us at contact@sophiesaysofficial.com before sending anything back; we’ll provide a return label and instructions. Items sent without approval will not be accepted.
Damages & Issues
Check your order on arrival and email us immediately if something is damaged, defective, or incorrect.
Non‑Returnable Items
We can’t accept returns on sale items, gift cards, personal care goods, custom orders, or hazardous materials.
Exchanges
Return the item and place a new order for what you want.
Refunds
Once we receive and inspect your return, we’ll notify you. Approved refunds are processed to your original payment method. Processing times may vary by bank.