Sophie Says Its Okay Not To Be Okay

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SOPHIE SAYS IT’S OKAY NOT TO BE OKAY follows Sophie and her friends Jordyn, Jamie and, of course Bunny, on their journey through Jamie’s feelings. The book is aimed at children aged 3-6 year olds and teaches them the importance of caring for their mental health, and the mental health of others in a creative and authentic way, as well as encouraging open discussions about wellbeing between parents and children. With beautiful illustrations and a fantastically written story, this is a must-read for children.

Making life’s most important lessons fun to learn…

Whether you’re a parent looking for a book that will both delight your child and help you navigate some of the trickier conversations around topics such as mental health, a teacher/educator trying to find useful resources or a conscious gift-giver, we’ve got something for everyone here.

Sophie Says…

Opens up tricky conversations around mental health and gender

Powers self-belief and helps children feel like they can achieve their dreams

Drives inclusion, empathy and understanding for people from all walks of life

Our mission